So far the Nike+ thing sucks. I haven't given up on it but nothing is working right. It's been more frustrating than actually running. Wednesday night I took it to the gym and ran with it on the treadmill again. The treadmill said I did 4.25 miles and the Nike+ still had 1km to go on my 5km run I had set it for?!?! I wanted to throw it across the gym. Maybe tomorrow I will try to calibrate it to see if that helps.
Yesterday I worked out sans the Nike+ and did 5 miles in 44 minutes and 33 seconds on the treadmill. Thats within the starting goal and I think I can keep that up on the treadmill. The pavement is another story. I am still scared of the street after my last couple of outings. My knees were killing and I felt twice as beat as working out in the gym. The heat probably plays a big part in that but the cement is a huge part too. Maybe losing a bit more weight would help. If I can keep up the 5 mile runs a few times a week, that will certianly happen.
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